After a 19 year journey studying martial arts, as a student, teacher and at the international competition level, Ashley was in search of something beyond physically pushing her body to the limit every day. Ashley’s yoga journey began when she accompanied a girlfriend to a Vinyasa class. Having only been to one yoga class years before that, she had no idea what to expect. The class brought her the perfect balance between challenging herself and finding peace and contentment. After exploring a variety of classes and styles, Ashley found herself deepening her Vinyasa practice.

A teacher at heart, Ashley wants to share the benefits that she has received from yoga with those around her. She completed her 200-hour Flow Yoga Teacher Certification at Yoga Source in Los Gatos and has been continuing her Yoga education by pursuing her 500-hour certification.

Ashley enjoys offering challenging, yet compassionate classes where she encourages everyone to listen to their bodies and move mindfully. She offers different pose variations which makes her classes accessible to all levels. Her goal when teaching on the mat is to help bring a balance between strength, flexibility and focus in a safe and nurturing environment, all while having fun. We all have different intentions when stepping onto the mat, but whatever that intention is, she wants everyone to feel better walking off the mat than they did when they walked on.